Do you comb your hair often enough?
From a Chinese medicine perspective, hair is nourished by your blood and is the manifestation of the health of your kidneys...
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Blog
Learn about how Chinese medicine work.
Monica Shi
- Dec 15, 2021
- 3 min
Sunlight – a natural and free source of therapy
From a Chinese medicine perspective, the sunlight is a direct source of Yang from the natural environment and can be taken into our bodies.
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Alice Feng
- Jun 4, 2021
- 3 min
Summer Wellness Tips
Through the lens of Chinese Medicine, summer is the most yang time of the year. According to the 24 solar terms, summer (lì xià) started...
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Monica Shi
- Apr 13, 2021
- 3 min
How Excessive Emotions Can Harm Your Health
Emotions are related to the state of our organ’s health. Read about a Chinese folklore about Jin Fan.
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Alice Feng
- Mar 9, 2021
- 2 min
Happy Women's Day
In celebration of remarkable women and their invaluable contributions to the health of society I’d like to share the story of Tu Youyou...
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Alice Feng
- Mar 2, 2021
- 3 min
Guard your body/house from external pathogenic wind
In early spring you can feel the weather warming up; it is a time of extreme temperature fluctuations and changes in atmospheric...
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Alice Feng
- Feb 24, 2021
- 2 min
The year of the Golden forecast and how to stay healthy with Chinese Medicine
The Element for Ox is Yin Earth, as it is an animal long connected to farming. The element for the year is Yin Metal, which is harmonious...
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Alice Feng
- Dec 18, 2020
- 4 min
The 3 R’s of Winter solstice wellness: Restoration, Rest and Reflection
“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil...
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Alice Feng
- Dec 13, 2020
- 4 min
A Chinese Medicine Approach to Navigating Flu Season
There are different types of Colds and flu, and we cannot fight all types with the same thing. Read on for tips on lifestyle tips to protect
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Alice Feng
- Nov 29, 2020
- 5 min
How to cope with the winter blues (Seasonal Affective Depression)
With shorter days and less sunlight you may start to feel sluggish, depressed, dread or just less energy than usual...
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B.S. with Honors
Physics, Nanjing University, China
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