Monica ShiJan 14, 20222 minDo you comb your hair often enough?From a Chinese medicine perspective, hair is nourished by your blood and is the manifestation of the health of your kidneys...
Monica ShiDec 15, 20213 minSunlight – a natural and free source of therapyFrom a Chinese medicine perspective, the sunlight is a direct source of Yang from the natural environment and can be taken into our bodies.
Alice FengJun 4, 20213 minSummer Wellness TipsThrough the lens of Chinese Medicine, summer is the most yang time of the year. According to the 24 solar terms, summer (lì xià) started...
Monica ShiApr 13, 20213 minHow Excessive Emotions Can Harm Your HealthEmotions are related to the state of our organ’s health. Read about a Chinese folklore about Jin Fan.