The Element for Ox is Yin Earth, as it is an animal long connected to farming. The element for the year is Yin Metal, which is harmonious...

“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil...

There are different types of Colds and flu, and we cannot fight all types with the same thing. Read on for tips on lifestyle tips to protect

Kidneys and bladder are the batteries that store your energy. It is important to learn to resource yourself and recharge the batteries...

Restoring optimal health through Chinese Medicine modalities will support and prepare you to express your natural fertile state and conceive

Did you know insomnia is essentially caused by the imbalance of Yin and Yang energy in your body? Read on to learn common causes and treat..

Did you know what causes neck pains, a condition almost everyone has? Check out this blog article and learn about its causes and treatment!