“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil...

Kidneys and bladder are the batteries that store your energy. It is important to learn to resource yourself and recharge the batteries...

The most common manifestation of PCOS is dampness or phlegm. There are many possible linked patterns of deficiency and excess; the patterns

Restoring optimal health through Chinese Medicine modalities will support and prepare you to express your natural fertile state and conceive

Did you know insomnia is essentially caused by the imbalance of Yin and Yang energy in your body? Read on to learn common causes and treat..