Alice FengDec 18, 20204 minThe 3 R’s of Winter solstice wellness: Restoration, Rest and Reflection“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil...
Alice FengNov 17, 20204 minWays to Resource Yourself: 7 Winter Wellness TipsKidneys and bladder are the batteries that store your energy. It is important to learn to resource yourself and recharge the batteries...
Alice FengNov 6, 20203 minChinese Medicine Treatment for Polycystic Ovarian Syndrome (PCOS)The most common manifestation of PCOS is dampness or phlegm. There are many possible linked patterns of deficiency and excess; the patterns
Alice FengOct 27, 20204 minHow Can Chinese Medicine Help With Infertility? Restoring optimal health through Chinese Medicine modalities will support and prepare you to express your natural fertile state and conceive
Alice FengOct 20, 20202 minRelieve Insomnia Without Sleeping PillsDid you know insomnia is essentially caused by the imbalance of Yin and Yang energy in your body? Read on to learn common causes and treat..