The Element for Ox is Yin Earth, as it is an animal long connected to farming. The element for the year is Yin Metal, which is harmonious...

“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil...

There are different types of Colds and flu, and we cannot fight all types with the same thing. Read on for tips on lifestyle tips to protect

Kidneys and bladder are the batteries that store your energy. It is important to learn to resource yourself and recharge the batteries...